Early Warning Signs of a Stroke
Knowing the early warning signs of a stroke could save your life or someone else’s. A stroke main characteristic is the interruption of the blood flow to the brain. This interruption could be caused by a broken blood vessel in the brain. When that happens the flow of blood to the brain diminishes and the time same oxygen levels and nutrients flow get reduced as well. If you are not treated immediately the brain cells will start dying and some serious irreversible damage could be done.
There are several symptoms that indicate that you could be suffering from a stroke. Among the early warning signs of a stroke you can find a very strong headache combined with pain in the face, pain between the eyes, nausea, vomiting, double or blurred vision, face paralysis, lack of coordination, dizziness, confusion and inability to express one self. Snoring is one symptom that many people ignore. Loud snoring is one of the main characteristics of sleep apnea.
Sleep Apnea and Strokes
Sleep apnea have a serious impact on the circulatory system. When left untreated sleep apnea can cause irregular heartbeat and high blood pressure which are early warning signs of a stroke. Research shows that heavy snorers have 3 times the chance of suffering a stroke than a person that doesn’t snore. Sleep apnea sufferers have 10 times the chance of suffering a stroke than non snorers. People with untreated sleep apnea are 20 times more prone to suffering heart attacks than non snorers.
Every time an episode of sleep apnea appears the snoring action sucks the pressure down into the chest forcing the heart to work harder to compensate for the unexpected pressure difference. Also every time an apnea event occurs there is a surge of adrenaline that affects the nervous system and increases blood pressure affecting several organs of the body. Chronic high blood pressure can also cause heart enlargement increasing the risk of heart attacks and strokes. Arrhythmia is very frequent on sleep apnea patients too. This condition can cause a lowering of the heart beats increasing the chance of heart failure during the night. Loud snoring should not be ignored as is clearly one of the early warning signs of a stroke.
Str
oke
prevention
Strokes
can be prevented by taking the correct action. If you are a snorer is
imperative you go to your doctor to take a sleep study.
Determining
if you are suffering sleep apnea is the first step to treat it. Once
treated either by the use of a cpap machine or surgery the effects on
the body are immediate. Blood pressure will be lowered drastically
and so the chances of suffering heart attacks and strokes. Exercising
regularly and eating healthy meals rich in fruits and vegetables are
also a very important part in preventing strokes and heart related
problems.
Reducing
stress in your life is another step that you can
take in order to improve your health and diminish the chances of
cardiovascular diseases.
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